The choice of the position of the body can facilitate or hinder pelvic, hip and lumbar spine control. This workshop covers the positions to use with your Pilates clients that have compromised stabilisation strategies in the pelvis, lumbar spine or hip. Learn how to chose positions that facilitate deep control, proprioception and optimal stability strategies early in the Pilates session to enable successful movement throughout their movement class

PAA approved 4 CPD points

Duration 4 hours.

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