These bite-sized information-packed seminars are a great way to bring your teaching team together.
Learn how to assess the abdominal wall in your clients to determine whether they are using healthy or compromised abdominal recruitment strategies. Observe the recruitment strategy that results from your teaching cues with the real time ultrasound.
Fabulous Fascia *
Take a closer look at the amazing fascial system and learn some new discoveries regarding its role in human movement.
Welcoming Multifidus to your Pilates programming
The multifidus muscles throughout the spine have a unique role in stability and proprioception. Learn more about it’s important role in spinal control and how to cue it successfully in the Pilates environment.
More coming soon.
*yet to be CPD approved
* Pilates Alliance AustralasiaBack to Workshops